EN
Ko ngā papa māpere te kōwhiringa tino pai mō ngā tapa wharekai, ā, he mea maamaa te kitea i te paku aha – he ataahua, he maru hoki, he maha hoki ngā tikanga e hāpai ai. Haere atu ki tētahi wharekai e whakamahi ana i te māpere, ka rite tonu te āhua rangatira, te āhua mārama hoki. Ko te māpere he kōhatu e tapia ana i te whenua. E tū ake ana ia ki te nuinga o ngā tauira, ngā tae hoki, nō reira ko ia wāhanga he mea motuhake anō. Ko tēnei te mea e whakarangatira ai i te māpere hei matāpihi mō tōu whare. Mēnā kei te whakaaro koe ki te whakahou i tō tapa wharekai, he kōwhiringa pai te papa māpere. Ki Paia, ka āwhina i a koe ki te kitea i te papa māpere e ū ana rawa ki tōu aronga, ki ōu hiahia.
Ina tirohia ana koe te whiriwhiri i tētahi papa mārpari mō tōu kīhinī, he nui ngā mea e mea kaua e whakarerekē. Tuatahi, whakarerekē te tae. Pārui ia tae o te mārpari, mai i te mā anuanu ki te pango poto, ā, ko te mārpari he iti noa ngā karu rāwhiti, he iti noa ngā ara piko. Ka taea e ia tae te huri i te wairua katoa o tō kīhinī. Hei tauira, ka taea e te mārpari mā te whakaatu kia ataahua, kia whānui ai tō kīhinī. Mai i reira, ko tētahi mārpari pouri ake he angamahi ki te hanga i tētahi taiao māmā, māmā ake.
Me whai mātou hoki i tō kāhua kākahu. Mēnā he nui te kai e whakaputangia ana e koe, ka hiahia pea koe ki tētahi māpere e mau ai te wera me te māmā ki te horoi. E rua ngā momo māpere: ko ētahi kaha ake, ko ētahi kāore. Kōwhiria tētahi mata pīria e māmā ai te rūpūpū. Engari kia mahara, ka āhua māmā te karapoti i te māpere, nō reira me whakamahi tētahi papa tapahi me ngā takotoranga hei tiaki i tōu mata kākahu pai. Whai mātou hoki i tētahi ātaahua ripanga Tātari i tō kāhua kākahu mō te aronga atamira.
Ko tētahi atu take e taea ana te whakaaro nā, ko te rahi o te poro. I mua i tō haerenga ki te hoko, ine i tō wāhi papamuri. Me tino mātua āhua koe ki te poro māpere e ū ana tika ki tō kāhua kākahu. Mēnā kei a koe tētahi kāhua kākahu iti ake, ka whai hua ake pea tētahi kōrau māmā ki te whakaputa ake i te wāhi. Mēnā kei a koe tētahi kāhua kākahu nui ake, whakaurua ngā tae pango ake me ngā tauira toa.
Ko te whiriwhiri i te papa māpere tika mō tō kīhinē e hōhonu ana pea, ā, he mea hāwea hoki. Tīmataia ma te haerenga ki tētahi whare whakaatu, ka āta tirotiro ai i ngā papa rerekē e te tinana ake. Āta tirotirohia ngā tauira i raro i ngā rama rerekē. Ka whakaatu te rama a-tau i ngā tae me ngā arorangi, ā, ko te rama o roto ka huri i te āhua o te māpere. Inaina ētahi tauira ki tō kāinga, ka kitea ai te āhua ki runga rānei ki ō kōpae me ō paparinga.
Ko te whakamahi i ngā papamarae hei whakapai ake i te āhua me te aronga o ō kōpae kītihana he nui te whakataunga, engari me kaua hoki koe e huri noa ki ngā hara tūmatanui. Ko te timatanga, me mātua whiriwhiri koe i te rahi me te āhua tika mō tō papamarae. Me tango tohu tika o tō kītihi i mua i tō haerenga atu. Kāore pea te papamarae e tau ana menā he nui rawa, mēnā he iti rawa, ka taea pea e koe te patua. Anō, me tiakina kia pānga ai koe ki te ratonga matua hei whakauru i te mārere. Mā rātou anō e mōhio ai ki te whakahaere i ngā papamarae taumaha, ā, ka aukati i ngā hara tāpiripiri e māmā ana i te mārere kia pakaru. Ina whakauruhia ana tō mārere, me pānuitia kia maroke te mata o raro iho. Ka pakaru te mārere ina heke te mata. Me mataara hoki ki ngā wāhi hono i waenganui i ngā papamarae e rua. Me tino pai ngā wāhi hono, kia kaua ai e mōrearea te āhua, i te kaha rānei. Whakamutunga, kaua e wareware ki te hermetiki tō Mapere tatau muri i te whakauru. He āhua nui ngā wāhanga poro o te māpere, nō reira e taea ana e ia te huinga i ngā kaupeka me ngā tohu. Kei te pāki ai koe i tētahi pāpaku kia awhina i te tiaki mai i ngā pānga. Ka taea e tō māpere te kitea pai mō ngā tau mā te whakamahi i ngā mahi tikanga pērā i te tango tūmataiti i ngā kaupeka. Ki Paia, ka whakaaro mātou kei te iti noa te mōhio ka tino pai ki te āwhina i a koe kia mārama ai ki tō kaihoko hou māpere, kāore he whakapae mō ngā raruraru.
He nui ngā take e pā ana ki te mārpera hei kōwhiringa tuatahi mō ngā paparanga kīhinī. Ko tētahi, he ataahua ia ka taea te whakapuaki i te aro o tētahi kīhinī. Āni, kei konei he tapa takotoranga māu. Ko te mārpera, e wātea ana ki tini ngā tae me ngā tauira, ka hoatu koe ngā kōwhiringa mai i tētahi e tika ana mō tō koutou aronga. E hiahia ana ētahi ki te tikanga: mārpera whitau me ngā ara mangu; ko ētahi e hiahia ana ki ētahi mea pouri ake. Kāore he paparanga e rua e ōrite ana i te tauira no te āhua motuhake o ia paparanga, ka mahi ia ki te āhua motuhake i tō kīhinī. He taumaha anō hoki te mārpera. Ka taea te marere ia, engari ina tūtohu tika ai, he roa hoki tana ora. Ka taea te tū ki te wera, nō reira he haumaru te whakatakoto i ngā pōtī wera me ngā paraihe ki runga i te mata — ahakoa kāore e hiahia ana koe ki te mahi i taua mea katoa. He mea pai tēnei mō ngā katoa e aroha ana ki te hīhī! Anō hoki, ko te mārpera he kōhatu taketake, nō reira he haumaru ki te tētē i tō kai. He makariri tana mata, ā, he tino pai mō te horoi rīwai, mō te mahi ki ngā paraikete. Ko tētahi atu manawanui ko te mārpera e taea ana te tāpiri uara ki tō kāinga. Mō ētahi kaihoko kāinga, ko te āmiki o te mārpera he āhua ataahua, he āhua taiponu. I te mea, ko ia anake tētahi o ngā take e mea ana kia whai mārpera mō tō kīhinī. Ki Paia, ko te matauranga me te kaha o te mārpera he kōwhiringa tino pai mō ngā paparanga mahi o tō kīhinī.
Kaupapa: Kia tukuna ngā matapae kōhatu pai ake mā te pūkenga whakairo tata, te tiki kōhatu e mau ana ki te taiao, me ngā hangarau mata hou—hei whakanui i te kounga, te roa o te ao, me te rerehua o ia wāhi e takoto mai ana mātou.
Teitenga: Kia arataki tāraitanga ā-ao mō ngā ratonga kōhatu tikangia, whakaahua anō i te aratotanga ātea me te hoahoa kāwai mā ngā matapae e hono ana i te maioha o te taiao, te mahi whanaketia, me te kawenga ki te taiao.
Pakanga: Kia Kaha. Kia Mārama. Kia Māmāria. Kia Pai ake.